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  1. Breads with the least glutenare:
    • Whole corn flour tortillas. Corn is a gluten-free grain.
    • rice flour bread. Rice also does not contain gluten.
    • quinoa bread. Quinoa is a gluten-free food source.
    • coconut flour bread. Coconut flour also does not contain gluten.
    • almond flour bread. Almond flour is a healthy gluten-free alternative.
    In addition, sourdough breads contain less gluten because they reduce gluten formation.

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