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  1. The best alkaline foodsinclude:
    • green leafy vegetables: Spinach, lettuce, chard, kale and broccoli.
    • fruits: Apricot, apple, raisin, dried fig, banana, coconut, lemon, pear, pineapple, strawberry.
    • vegetables: Beets, carrots, cabbage, cauliflower, celery, cucumber, eggplant, onion, mushrooms, peppers, radishes, peas, green beans, garlic, zucchini and tomatoes.
    • Other foods: Almonds, millet, tofu, chestnuts, bee pollen, molasses, mineral water, apple cider vinegar.
    It is recommended to consult a specialist to determine whether the alkaline diet is suitable for the person.
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