How many dates should be eaten per day on a diet? 12 Mayıs 2026 Yazar: Ayşe Demir How many dates should be eaten per day on a diet? Paylaş:
How many dates should be eaten per day may vary depending on the diet program followed. For a person who is generally on a diet and pays attention to his weightIt is recommended not to exceed three dates a day. Date and yoghurt diet recommended by Ender SaraçIt is recommended to consume 21 dates a day. Seher Akgül says that you can lose 7 kilos in 7 days on the date diet.21 dates should be consumed per day. It is recommended to consult a specialist before starting the date diet or any diet program. Yanıtla
Bir Yorum