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  1. 1 bowl of yoghurt (180 grams)approximately 110-113.4 caloriesContains.
    Caloric value may vary depending on the fat content and other ingredients of yoghurt. For example, for full-fat yogurt, this value is approximately 144 calories, while for half-fat yogurt, it is approximately 90 calories.
    For a more accurate value, it is recommended to consult the nutritional values ​​table on the packaging.
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