What is the difference between vegan and vegetarian?

“What is the difference between vegan and vegetarian?” için 1 yorum

1. 

   Meryem Güngör

   9 Mayıs 2026 / 07:16

   The main difference between vegan and vegetarian is that a vegetarian diet involves partial or complete consumption of animal products whereas a vegan diet does not contain any animal products and ingredients derived from them..

   Vegetarian diet types:

   • Lacto-ovo vegetarianler: They consume both eggs and dairy products.
   • Vegetarian milk: They consume dairy products but do not eat eggs.
   • Ovo vegetarians: They eat eggs but do not consume dairy products.
   • Pescatarians: They only eat fish and do not consume other types of meat.
   • Chicken-vejetaryenler: They consume only poultry and do not eat red meat and fish.
   • Semi-vegetarians or flexitariansThey consume mostly plant-based foods but occasionally consume small amounts of animal products such as red meat, poultry, fish, dairy, and eggs.

   vegan dietis a stricter form of vegetarianism that avoids all animal and animal-derived products. Vegans do not consume any food containing animal-derived ingredients such as meat, fish, milk, eggs, cheese, honey and gelatin. They also do not use products such as cosmetics and clothing that have been tested on animals or contain ingredients derived from animals.

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