fermentedLiterally, it refers to the process of fermentation or fermentation.
Fermentation is a natural process that occurs when microorganisms (usually bacteria, yeast and fungi) break down organic compounds such as sugar in foods and convert them into new substances such as alcohol, acid or gas. This process allows food to be digested more easily and supports intestinal health with its probiotic-rich content.
The fermenting process is also used as an adjective and is used to describe foods. For example, “fermented sausage”, “fermented vegetables” and “fermented cheese”.
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