What are the benefits of tandoor?

What are the benefits of tandoor?

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  1. Some benefits of tandoor:
    • digestive system health: Thanks to its high fiber content, it prevents constipation and improves intestinal health.
    • energy source: It is a natural and nutritious energy source with carbohydrates and B vitamins.
    • immune system: Strengthens the immune system with minerals such as zinc and iron.
    • blood sugar control: With its low glycemic index, it allows blood sugar to rise more slowly, which is beneficial for diabetic patients.
    • Preservation of nutritional values: It ensures that foods are cooked while preserving their nutritional values.
    • Flavor: It preserves the natural flavor of foods and increases their nutritional value.

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