“Roasted hazelnuts or raw hazelnuts?” için 1 yorum
Ayşe Demir
When choosing between raw hazelnuts and roasted hazelnuts, the decision can be made based on the intended use and personal preferences.:
raw hazelnutsAfter being collected in its natural state, it is dried and packaged without processing. In this way, it better preserves nutritional values such as vitamin E, natural antioxidants and fiber. However, if storage conditions are not taken into consideration, it can easily deteriorate and cause aflatoxin risk.
roasted hazelnuts, roasted and processed by heat treatment. This process adds flavor and aroma. Roasted hazelnuts are more practical and the healthy oils are not damaged unless they are roasted at high temperatures. However, during roasting, some vitamins may be lost and healthy fats may oxidize.
GenerallyIf natural nutritional values and antioxidants are in the foreground, raw hazelnuts can be preferred; if taste and practicality are in the foreground, roasted hazelnuts can be preferred.
“Roasted hazelnuts or raw hazelnuts?” için 1 yorum